I finally went to the gym yesterday. Yes, that much time went by since the update and me being motivated and shitting myself again.
We had to go really early because I was still too ashamed.
Well noooow I have the worst muscle ache ever.
But it’s worth it! Believe me or not but after ca. 4 months without training I was still possible to use the same weights!
Motivation strikes! Hope it lasts till I’m not sore anymore!